Home Community news Tutela – The art of saying “no”: Time management as self-respect

Tutela – The art of saying “no”: Time management as self-respect

0
Tutela – The art of saying “no”: Time management as self-respect

“When you say yes to others, make sure you’re not saying no to yourself.” — Paulo Coelho

This Women’s Month normalise saying “no” without guilt. Learning to manage your time is not just about productivity; it is a profound act of self-respect. Every “no” to what drains you is a “yes” to what nurtures you. Time is one of the few things in life that one can never get back. As women, you are taught to give, to be available for others, to sacrifice for your families, and to stretch yourselves for work and community obligations. But what happens when there is nothing left for you?

Time management is not just about being productive; it is about making time for what truly matters. When you do not plan your days, stress and burnout become your norm. Mastering time management allows you to reclaim your life, pursue your passions, and avoid exhaustion.

Start by identifying what really matters to you. Make time for rest, hobbies, growth, and stillness. You are not selfish for choosing peace. Remember that not every request deserves your “yes”—especially if it costs you your sanity.

Time management tips for busy women:

  • Use a weekly planner to track your energy, not just your appointments.
  • Block off time for self-care like you would a meeting.
  • Protect your mornings or evenings as sacred time for you.

Time is a resource you cannot get back. During this Women’s Month, commit to using it in ways that uplift, restore, and inspire you.

LEAVE A REPLY

Please enter your comment!
Please enter your name here